Imbalanced elements can make us physically and psychologically ill. We can also make ourselves more ill and help illness instead of helping health. This is called self-undoing, or self-harm, or self-sabotaging.

If we are to heal is it beneficial and of utmost importance to uncover self-undoing factors in our lives so that we may become couscious of them, and then manage, minimize or eliminate them, thus promoting health. If any self-undoing is present in your life I can uncover it and inform you, should you want to know about it.